Coaching Blog
Business Startups – Here’s Where to Focus Your Energy
Not Knowing How to Prioritize is Costly One of the greatest challenges of being a business start-up is knowing where to focus your time, money, and attention. There are many people out there advertising the latest ways to grow and market your business. Some say focus...
Are You Taking Good Care of You?
Mirror Moments Every moment is an opportunity to look into the mirror of your own mind. What is it that you believe? Where are you getting in your own way? How are you separating yourself from the love that you are? I have found that most, if not all, of my clients...
Feminine Energy: Bringing Better Balance into Business
Embracing your Divine Feminine As a Business Startup Coach, I often work with women who are stepping out of a career where they were working in a very masculine environment (which was my journey too). While there is nothing wrong with working in these environments and...
When Trying Harder Isn’t Working
It’s easy to get frustrated with your business or life. There are always parts of it that aren’t working out the way you’d like. Right? Sometimes you might think you have no control. Something that frustrates you keeps happening again and again. No matter what you do,...
Embarrassed about how little you’re making?
Money shame is a real issue in small business. As an owner, you may be experiencing periods of low to no income and months of higher income. These highs and lows can dredge up all kinds of feelings, including fear, inadequacy, and embarrassment. To make matters worse,...
How To Be In The Flow
What is Flow? There is a state in which you can experience greater ease in your life and business. This is often referred to as the flow state. It’s a state in which things just seem to happen for you. Ideas flows in, resources shows up, actions occur at just the...
The Happiest I’ve Ever Been
I had a client share with me recently, “I’m the happiest I’ve ever been”. And proceeded to say, “I can’t believe how quickly it’s happened. It’s amazing to me that all this is possible!” Hearing that was music to my ears. The best part is that her story isn’t fiction...
How Downtime Can Actually Improve Your Business
One of the hardest things in business is knowing when to push and when to chill. Many of us have been taught to always push. To be busy all the time and to go, go, go, go, go is the norm. I’ve heard many people advise others that their first few years are all about...
5 Business Strategies That Work Best for Start-ups
5 Business Strategies that Work Best for Start-ups Going to trainings, hiring mentors and coaches, reading books and listening to podcasts are all great ways to learn about running a start-up but be careful about who you’re learning from. What works for the bigger,...
Attracting New Clients As A Business Startup
Being visible and spreading the word is important for your business to grow but it also can feel challenging and overwhelming. If this is the case for you, here's what I've seen work best… As a startup, the best way to get out there is to network. There’s just no...
Does Success Keep Eluding You?
If you’ve been striving for a success and it’s just not happening as you planned, I have good news for you... First, let me share a short story. Chasing after success is something I’ve done my entire adult life so I totally get it if that’s what you’re after too. When...
This is How to Attract Abundance… Really.
Are you worried about your finances? Does the thought of whether you'll have enough money to pay your bills keep you awake? Well, if so, you’re not alone. Surveys estimate that anywhere from 51% to 77% of Americans worry about money. That’s a lot of worrying going on!...
Would You Like to Make More Money in Less Time?
Last year, people were posting on Facebook that their hairdressers were charging more due to COVID. Many hairdressers had missed months of work and had to reequip in order to start receiving customers. Naturally, some customers were complaining. One person even...
3 Keys To Restoring Work & Life Balance
I know it can be challenging to balance all the things in your life... cleaning the house, organizing family activities, preparing the meals, running your business, raising kids and possibly working a full-time job on top of all that. Not to mention, all the things...
Peace of Mind
Peace is a rare commodity these days. Most of us feel worried. We worry about our country, our economy, our planet, our future and the future of our children. With a world that has grown ever more complex and chaotic, trusting that everything is working out seems...
Selling Can Be Easy and Fun
Let me guess, when you think of sales, you think of that guy or gal who was super pushy and sleazy, right? We've all had those terrible experiences where we walk away from being sold and we feel like we've been had. Yuck! I don't know about you but I never want to...
Creative Flow Can Lead to Success in Your Business
Have you ever found yourself wanting to spend time on things that seemed completely irrelevant to what you should be doing? Like when you know you "should" be working on your business but what you really want to do is something creative? Even though I'm a business...
Supporting Yourself for Sustainable Growth
People rarely talk about the impact our business growth has on us personally. We all know people who ramped up their businesses working 12 hours a day, 7 days a week. For some of us, that's just not possible. Whether it's the logistics of raising kids, maintaining our...
Creating Collaboration in Isolation
Sometimes as entrepreneurs, we can feel isolated and alone. We're not sure what to focus on, we have no one to bounce things off of and the people around us simple don't get it. This is why collaboration is so important. In fact, collaboration is one of my favorite...
Law of Attraction
People have been aware of law of attraction for at least a century. Some would argue it’s been around for thousands of years and they may be right. However, only in the last few decades has it grown in popularity. Why has it grown in popularity? Information about it...